Squat Everyday- Day 5

We are officially in 'triple lockdown'. Since cleft surgeries are considered elective and because I have taken the call to also shut my private practice for the duration of the restrictions (assuming no one is going to brave a cyclone, a pandemic AND the Kerala Police to come in for a Botox session), I am...

Life and lifting

I. AM. OBSESSED. Before we get into the specifics, read about my physical pursuits here and here or just click on the Runday Monday link above. I have been seriously "lifting" since my second born was about 14 weeks. 8 months and counting now. The sheer physicality of moving heavy things around never appealed to me before....