Runday Monday- Quirks!

I am not superstitious, but I can be a creature of habit. These are habits/ quirks/ rituals/ practices that I seemed to have accrued over the years, running-wise. - ┬áPre- run snack is always half a banana (or one small one) and a sip (only ONE) of water.   - The music- source/ iPod always... Continue Reading →

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