Runday Monday! Keeping up….

It was a pathetic week. In terms of exercise that is. In terms of everything else, it was bloody darned terrific! So yeah. You win some and you lose some. It's the late nights that are killing me. My most productive hours are between 11 pm and 1:30 am. I then pass out on top...

Runday Monday! Keeping boredom at bay…

Running is great fun. Mostly AFTER you have finished your run. The ACTUAL RUNNING part is pretty darned boring. Especially if you run long distances. Most days, I stop not because I'm tired. I stop because I'm bored out of my mind. The first 15 minutes are not so bad. I marvel at the the scenic...